Hypnobirthing® Class Description and Information

HypnoBirthing® Childbirth Education ClaIMG_5424sses

HypnoBirthing is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world in an atmosphere of gentility, calm, and joy. When a mother is properly prepared for birthing physically, mentally, and spiritually, she can experience that sort of joy, birthing her baby is easier, more comfortable, and often, even in a pain-free manner. IMG_5190Through a well-thought-out program of deep relaxation, self-hypnosis and education, HypnoBirthing returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts and to birth in safety and with ease

Located in Portland, Oregon group classes are a fun way to interact with and develop community as you move through your pregnancy.  It’s a chance to join this very informative and FUN 5-week class series where we learn ways to work with your body and birth, hypnosis for relaxation, deepening techniques, breathwork and lots of very useful knowledge for birth day and beyond!

Each hypnobirthing class series consists of 5 classes that are 2.5 hours each.
$375 (includes book and download)
– You will receive a superbill at the first class to submit to your insurance company to see if they will reimburse some or all of the class cost.

Private classes for 1-2 moms + birthing partners available on a custom 5-week schedule.  Email Lori for more information.

Online classes temporarily available during public health concern.


Five Ten Dekum Studio

Upcoming:  Series begins Wednesday, April 1st, 2020 from 6:00 – 8:30 pm – (skipping the week of 4/15)

Two wonderful pieces about HypnoBirthing Class:
Can HypnoBirthing® really help you have a great birth?
The Truth About HypnoBirthing®

Read Norah’s powerful and healing HypnoBirthing® VBAC experience:
My Redemptive, Unmedicated VBAC | Norah’s Birth Story